Morioka Travel Tips

3 of 4 in Iwate Prefecture

Morioka (盛岡) is the capital of Iwate Prefecture and sits quietly amid scenic mountains and flowing rivers, about 2.5 hours north of Tokyo by Tohoku Shinkansen. Though it doesn’t boast large tourist attractions, its charm lies in a mix of local flavors, historical roots, and peaceful surroundings. The city is well connected and makes a great base to explore the wider region, especially with gems like the nearby Koiwai Farm — one of Japan’s oldest and most renowned dairy farms.

Morioka has a rich history tied to the Nambu clan, who once ruled the region from Morioka Castle during the feudal era. Their legacy continues through Nambu Tekki, a type of beautifully crafted handmade ironware that remains popular today. Visitors can also enjoy the city's unique noodle culture, with several regional varieties that have earned loyal followings. Morioka blends simple pleasures with cultural depth in a relaxed northern setting.

Getting around

In Morioka you can explore the city center easily on foot. It’s mostly flat and compact, making it perfect for a relaxed walk. From the station, it takes about 20 minutes to reach the peaceful Morioka castle ruins park, a nice spot for a stroll and photos.

The Dendenmushi Loop Bus is a convenient option for getting around, running every 20 minutes in both directions. It stops at popular places like the castle park and shopping areas. A single ride costs 120 yen, or you can get a 1-day pass for 350 yen. Renting a bike is also a great way to see more of the city. Several shops, including some near the station, offer bikes for about 400 yen per hour or 1500 yen for a full day.